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12 Songs
Ios10 music logo 8c310bb6f132d4edcf400527e58f2561d02b52e6919b629381e6c655f110a565 Listen on Apple Music
Ios10 music logo 8c310bb6f132d4edcf400527e58f2561d02b52e6919b629381e6c655f110a565 Listen on Apple Music
Match the beat of 12 alternative and all new tracks for 2016, by 12 different artists. A warm-up walk at 121 BPM and a cool-down jog and walk at 146 and 122 bracket paces from 148, through 150s, 160s and 170s to an ideal stride rate of 181. This is sure to motivate. Be sure you're fit for speed. You can always shorten your stride or slow your pace on the fast tracks.
The Sound
The 1975
Sick Love
Red Hot Chili Peppers
Regular World
Spirit Animal
Fools and Their Gold (Radio Edit)
PLGRMS
Déjà Vu
Bear Hands
Way Down We Go
Kaleo
Higher
With Confidence
Fall Together
The Temper Trap
Sweet Disaster
DREAMERS
Pen To Paper
Modern Space
You & Me
The Hunna
A Wonderful Life
Brian Fallon